Strength Coach: Bryan McKenna 2016 Wrap Up

2016 has been a great year for myself as a strength coach. For me, the sense of gratitude is just […]

Strength In The Making: Powerlifting Results ‘Dec 16’

Brisbane Powerlifting GPC Push/Pull: Member Results

Earlier this month we had two members compete at […]

12 Week Strength Training Program Results : Taylor Downes

A fine example of how strength training and following a dedicated program specifically designed for your needs can help you achieve […]

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